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Sunday, November 11 • 4:00pm - 5:30pm
YogaForce Simple Alignment Class - Annie Appleby

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YogaForce Simple Alignment Class®: Annie teaches a class that focuses on proper body alignment to help improve your yoga poses and prevent injuries. This class is challenging as the poses are held for an extended period of time to get deep into the muscle tissues. Annie's teaching philosophy emphasizes the benefits of strength, balance, mobility, deep breathing and energy to create a leaner appearance and a greater sense of overall well-being.

Yoga Fun Day Teachers
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Annie Appleby

Founder & CEO, YogaForce LLC.
Annie Appleby is the Founder & CEO of YogaForce. Her company offers a patented and trademarked alignment mat to improve all floor exercise including yoga and Pilates. YogaForce is endorsed by Dr. Andrew Weil and The College of Sports Medicine. The YogaForce A-Line Mat makes TV appearances... Read More →

Sunday November 11, 2018 4:00pm - 5:30pm EST
PurLife Fitness Center Studio