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YOGA FUN DAY DELRAY
Sunday, November 11 • 4:00pm - 5:30pm
CLASS FULL - Yin Yoga with Thai Massage - Carol Figares and Lauren Loparo

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CLASS FULL Yin Yoga with Thai Massage.  Bring mat and large towels.  Yin yoga- Holding postures for 1-2 minutes to open deeper connective tissue. Working with neck, shoulders, hips, hamstrings and back body. Incorporating breath work -pranya through the session. Creating a relaxing and meditative space to surrender to the practice.

This class if full. If you want to be on the wait list just go and stand outside the room and if we can get you in we will, first come, first serve.

Yoga Fun Day Teachers
avatar for Carol Figares

Carol Figares

Yoga Teacher
Carolina has always had a very active mind, being diagnosed with hyperactivity as a child.When she found yoga she felt an immense sence of relaxation, a mental clarity rarely eperienced before.After practicing in and out for a few years, she came to the understanding that consistency... Read More →
avatar for Lauren Loparo

Lauren Loparo

Yin Thai with Carol Figares, Expand Thai Massage
Yin Thai with Carol Figares


Sunday November 11, 2018 4:00pm - 5:30pm
Room 3