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Sunday, November 11 • 4:00pm - 5:30pm
Kundalini Yoga - Beings of Light Workshop - Cristin Tighe

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Kundalini Yoga - Beings of Light
Clear and balance energy centers (chakras ) allowing energy flow. This workshop will:

* Kick your butt!
* Clear your stuff!
* Bring you light! 
* Lift you up!

The yogic view teaches we have ten bodies (five energetic), supporting them through this practice rejuvenates your physical body, mind and spirit. Deep relaxation, peaceful meditation & beautiful chanting are included, too!
Yoga Fun Day Teachers
avatar for Cristin Tighe

Cristin Tighe

Founder/Trainer & Teacher, Yoga Simran / Kids & Yoga! / Kundalini Yoga Palm Beach
Cristin Tighe (Simran Kaur) weaves varied elements into her teaching, offering challenging, life-changing transformation. Students experience self-compassion, awareness, gratitude, positivity and possibility. Bringing in sense of humor and light, she facilitates a practice that embodies... Read More →

Sunday November 11, 2018 4:00pm - 5:30pm EST
Room 2
  Workshop, All Levels