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Sunday, November 11 • 10:00am - 11:30am
Sampoorna Yoga - Rama Doekel

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Experience the fullness of Sampoorna Yoga, a complete Hatha Yoga practice that refines, strengthens, and purifies on all levels. In this class, you will learn how to relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind. The class includes breathing exercises, strengthening exercises, Hatha Yoga postures and relaxation techniques.

Yoga Fun Day Teachers
avatar for Rama Doekel

Rama Doekel

Manager / Instructor, Yogi Hari's Ashram - Sampoorna Yoga
Born in Germany, father of 2 children. Disciple of Shri Yogi Hari since 2000. Operating a Sampoorna Yoga Center in Oldenburg, Germany together with my wife Sita Silke Doekel. Regularly joining and supporting Teacher Certification Courses at the Ashram in Miramar, Florida. Currently... Read More →

Sunday November 11, 2018 10:00am - 11:30am EST
Buddha Sky Bar and Lounge 2nd Floor - Blue Room