Be Moved by Breath/SPIRIT! Experience profound practices which cultivate compassion, intuitive guidance (vijnanamaya kosha), and witness consciousness. Be still and present, then enter a silent magical moving meditation with eyes closed, and the inner eye open. I am...inviting you to explore Authentic Movement/ Contemplative Dance. Simply BYOB - bring-your-own-breath, exhale deeply, open your heart and mind to the unknown mystery, and allow your Self to see/feel how you are Creatively Moved...
