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Sunday, November 11 • 10:30am - 11:45am
Delray Sunday Yoga in the Park - Barbara Alfonzo and Jessica Aloha - Primal Yoga

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Primal Yoga. Held outdoors at Veterans Park by the Intracostal, these classes offer a unique atmosphere to breathe, stretch, have fun, and relax together in nature.

Primal Yoga is influenced by many movement arts such as dance, animal locomotion, tai-chi, qi-gong, vinyasa, and Budokon.

This class is a seamless transition based flow with circular rotations and challenging dynamic movements.

This practice brings grace, concentration, fluidity, power, and creativity, to hatha yoga in an authentic expression.

This is a physically challenging class recommended for intermediate and advanced students.


Teachers:
Yoga Fun Day Teachers
avatar for Barbara Alfonzo

Barbara Alfonzo

Professional yoga teacher and health coach, movement artist, Vipassana meditator, wellness and sustainability advocate, Healthy Sexy Green
Professional yoga teacher, health coach, Vipassana meditator, wellness, and sustainability advocate.Her work is to inspire others to make self-love and self-care a priority in their life and to be a steward to mother earth. Barbara has been practicing Yoga for 12 years and teaching... Read More →
avatar for Jesicca Aloha

Jesicca Aloha

Health & Fitness Coach, Aloha Living Arts
Jesicca Aloha is a certified 500 RYT professional yoga teacher with over 10 years of experience. She is a holistic health coach that specializes in many modalities including,  Functional Weight Training, Assisted Stretching, Myofascial Self-Release Protocols, Vedic Thai, Aerial Yoga... Read More →

Sunday November 11, 2018 10:30am - 11:45am EST
VETERANS PARK DELRAY
  Flow, All Levels