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Vinyasa Flow [clear filter]
Sunday, November 11
 

9:30am

CLASS FULL Yoga With Live Music by Flint Blade - Pedro Luna
CLASS FULL 90 Minutes of Vinyasa Yoga with live music! For over 10 years now the Colony Yoga at the Colony Hotel has hosted Yoga with live music every Sunday. With a large group of like minded yogis we will set an intention, connect with our breath, invite movement into our body, and allow the music to take us on a journey unlike any other. This unique yoga experience is for all levels.

Yoga Fun Day Teachers
avatar for Pedro Luna

Pedro Luna

Yoga Instructor, Yoga With Pedro
Pedro Luna is a south Florida based yoga instructor, co-coordinator of YogaFestFL, and the creator of the hilarious and globally recognized Instagram account @Yogimemes. Ever since Pedro took his first yoga class he knew he wanted to teach yoga and serve the world. His classes are... Read More →

Artists
avatar for Flint Blade

Flint Blade

Musician
Flint Blade creates uplifting soundscapes with his voice and the Chapman Stick, a rare innovative instrument combining elements of bass, guitar and percussion. Based in south Florida, Flint tours nationally and has released several albums of original music.www.flintblade.net... Read More →


Sunday November 11, 2018 9:30am - 11:00am
The Colony Hotel 525 E Atlantic Ave, Delray Beach, FL 33483

10:00am

CENTER STAGE SPONSOR RISE 31 - Vinyasa With - FEATURED STUDIO RISE 31 - Heather Osborne
Rise 31 is a Featured Studio and a Sponsor of the Center Stage.

Join Heather as she kicks off the festival with an all levels Vinyasa class for all ages with live music.  Bring your mat and get ready to FLOW!

Yoga Fun Day Teachers
avatar for Heather Osborne

Heather Osborne

Yoga teacher, Rise31
Heather is an ERYT500 certified yoga teacher and has 1000+ training hours behind her. Shes trained in hatha, vinyasa, yin, and restorative yoga and leads practitioners from beginner to advanced. She’s been a lead teacher in 200 hour teacher trainings and is dedicated to helping... Read More →


Sunday November 11, 2018 10:00am - 11:00am
CENTER STAGE Old School Square Pavillion

10:00am

BIG KAHUNA TENT - FEATURED TEACHER - Nourish Your Bliss – Vinyasa Flow - Darnelle Quinn
FEATURED TEACHER - FEATURED STUDIO CASA MANABLISS  

Nourish Your Bliss – Vinyasa Flow All Levels
 
Darnelle, who we lovingly refer to as “Nelly” combines her experience as a licensed
psychotherapist, yoga teacher, and a spiritual seeker, to bring you a class that not only has a
strong physical practice, but also works on the emotional, energy and spiritual body.  Darnelle
infuses playfulness, love and exploration of the inner world in this vinyasa flow that is sure to
nourish your bliss, while challenging the body, mind and spirit.  Expect to sweat, explore,
discover and reconnect to your true essence.   This class is appropriate for all levels as Nelly
provides modifications to postures to fit each student’s personal practice.
 
Darnelle Pusateri-Quinn (“Nelly”), RYT 500, LMHC. Has practiced yoga for 18 years and has
been teaching it for almost 10 years.  In addition to her work as a yoga teacher, Nelly has been a
practicing psychotherapist for more than 13 years and been supervising teams of clinicians
engaged in serious trauma and other behavioral health work for more than 8 years. As a clinician
and clinical supervisor, she has trained over 100 behavioral health therapists and
paraprofessionals in mindfulness and yoga and incorporates mindfulness and yoga into all of her
therapy work.  Nelly’s spiritual journey has led her to a deeper exploration of yoga, Native
American tradition, and other spiritual practices that have ignited her soul, connected her to
Source, developed her energy practice and work, and fueled her desire to help others remember
their spiritual essence.  She is also a conscious mother of 2 beautiful earth angels and resides in
Delray Beach, Florida where she was born and raised.
All of us who know Nelly, know her to teach from a place of Love. She works with student’s
energy to provide a safe place for them to heal/evolve their body, minds and spirits through their
practice.   Her yoga class is not only physically challenging but also an emotionally and spiritual
journey. Her style is a dynamic blend of Vinyasa yoga with intentions and mantras (and a little
bit of playfulness) woven throughout the flow.  This helps students to uncover and release
energetic and emotional issues stuck in their physical body, while challenging the body,
steadying the mind, and reconnecting students to a space of love, joy and beauty.


Yoga Fun Day Teachers
avatar for Darnelle Quinn

Darnelle Quinn

Love, Magic Vinyasa Flow & Mindful Vinyasa, CASA MANNABLISS
Darnelle Pusateri-Quinn (“Nelly”), RYT 500, LMHC. Has practiced yoga for 18 years and has been teaching it for almost 10 years. In addition to her work as a yoga teacher, Nelly has been a practicing psychotherapist for more than 13 years and been supervising teams of clinicians... Read More →


Sunday November 11, 2018 10:00am - 11:30am
Big Kahuna Tent - Center Lawn

10:00am

Gentle Flow Vinyassa - Jill Cooperman
Gentle Flow: A slower paced gentle Vinyasa flow with a focus on breath and stability.

Yoga Fun Day Teachers
avatar for Jill Cooperman

Jill Cooperman

GENTLE VINYASA - Slowed Down, To Breathe Deep
Jill Erin Cooperman is a devoted wife and mother of three. After narrowly escaping an abusive marriage with a young child, she adopted a Warrior Goddess persona. Many years of a love-hate (mostly hate) relationship with yoga went by before she settled into her practice and found her... Read More →


Sunday November 11, 2018 10:00am - 11:30am
Ocean Breeze Room - Old School Square

12:30pm

Anuttara Vinyasa - FEATURED TEACHER - Daja Cook
FEATURED TEACHER - FEATURED STUDIO SPONSOR ANATURRA YOGA
A vigorous form of Hatha Yoga that flows through the Sun Salutations in Seven Sequences. This dance like practice is cardiovascular and graceful. It’s logical and progressive sequencing leads the practitioner to heightened physical, emotional, and spiritual awareness.

Yoga Fun Day Teachers
avatar for Daja Cook

Daja Cook

Yoga Teacher
DaJa Cook, certified yoga teacher RYT200 and licensed massage therapist who’s an advocate for holistic health and natural healing. She adopted the wellness lifestyle in 2014 after discovering yoga. She fell in love with yogic philosophy and integration of mind-body connection. Daja... Read More →


Sunday November 11, 2018 12:30pm - 1:30pm
Big Kahuna Tent - Center Lawn

2:00pm

Bamboo Yoga in the Garden - Barbara Alfonzo
Enjoy a flow style yoga in the magical Bamboo Yoga Garden with Barbara Alfonzo. This class is open to all levels.

Yoga Fun Day Teachers
avatar for Barbara Alfonzo

Barbara Alfonzo

Professional yoga teacher and health coach, movement artist, Vipassana meditator, wellness and sustainability advocate, Healthy Sexy Green
Professional yoga teacher, health coach, Vipassana meditator, wellness, and sustainability advocate.Her work is to inspire others to make self-love and self-care a priority in their life and to be a steward to mother earth. Barbara has been practicing Yoga for 12 years and teaching... Read More →


Sunday November 11, 2018 2:00pm - 3:00pm
Bamboo Garden Yoga and Delray Aerial Yoga 403 SE 1st St Delray Beach, FL 33483

2:00pm

BIG KAHUNA TENT - Slow Power Vinyasa - FEATURED TEACHER - - Elizabeth Scheer
Slow Power Vinyasa - Elizabeth Scheer from Casa Mannabliss one of the sponsors of The Big Kahuna Tent.

Do you find at times you move quickly past poses that take you to your edge?  Are you able to see the relationship between this and how you move when in fear or discomfort in your life?  Have you taken the time to really listen to, connect to and know your body? When we move slowly, we are able to feel what is going on in our body, helping us be in control of our movements and our choices, assisting us in understanding our strengths and developing our areas of weakness.  In this challenging yoga practice, you will be given the opportunity to slow down and with focused awareness and strength, move into and out of poses with mindfulness.  Moving in this way will help students build true strength by engaging the correct muscles to make the pose happen, while giving stronger muscles (the ones that always work) a break.  This practice will help you play at your edges, while staying connected to your breath, leaving you feeling balanced, powerful and centered. In addition to connecting with, listening to and strengthening the body, this is a mindful practice that brings your awareness to the present moment, reconnecting you with the now and the flow of life. We will end the practice with Gamma breath, led by Kara Biancardi.  Gamma breath activates the pineal gland while in this state, which allows for DMT (the spirit molecule) to be released, along with other neurotransmitters, guaranteeing a high vibing savasana.

Sunday November 11, 2018 2:00pm - 3:30pm
Big Kahuna Tent - Center Lawn

5:00pm

EAUmmm Sound Off™ Yoga
Yoga like you’ve never heard it. Immerse yourself in the beauty of the moment using noise-isolating, LED headphones that amplify sound  to each attendee while eliminating external distractions. You will hear the teacher and the music only. It feels as if the teacher is always by your side, allowing you to concentrate a little more and be more present in your practice.

This is an all levels Vinyasa Yoga class set to upbeat music and ending with relaxing bi-neural beats for a deep meditative state induction.
Only 50 headsets available, first come first serve.


Yoga Fun Day Teachers
avatar for Barbara Alfonzo

Barbara Alfonzo

Professional yoga teacher and health coach, movement artist, Vipassana meditator, wellness and sustainability advocate, Healthy Sexy Green
Professional yoga teacher, health coach, Vipassana meditator, wellness, and sustainability advocate.Her work is to inspire others to make self-love and self-care a priority in their life and to be a steward to mother earth. Barbara has been practicing Yoga for 12 years and teaching... Read More →


Sunday November 11, 2018 5:00pm - 6:00pm
Old School Square by Christmas Tree

6:00pm

Vinyasa Flow - Ashley Brooke
 90 minute all levels Vinyasa flow. Beginner to advanced, anyone and everyone welcome. Fun, strong, and meditative flow that will leave you feeling refreshed and light. Expect lots of movement, laughter, and good vibes!

Yoga Fun Day Teachers
avatar for Ashley Eisenberg

Ashley Eisenberg

Vinyasa Yoga Instructor, Yoga With Ashley Brooke
Certified Vinyasa Yoga Instructor with 200 Hours of training from a registered Vinyasa Yoga School. I am certified with Yoga Alliance. Yoga is my passion, and I am excited to share it with whomever wishes to practice. I started practicing yoga over four years ago, and it seemed to... Read More →


Sunday November 11, 2018 6:00pm - 7:30pm
Ocean Breeze Room - Old School Square