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YOGA FUN DAY DELRAY

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Yin [clear filter]
Sunday, November 11
 

2:00pm

VinYin - FEATURED TEACHER Corbin Stacy & Fern L Conn
Yoga hOMe's® VinYin Yoga® begins with an all levels moving fluid asana practice (Vinyasa) to increase flexibility, warm and strengthen the muscles and bring presence to the mat. Once achieved the class moves into a balanced experience of supported stretching (Yin) that will lengthen the muscles to support release of toxins and stress. This practice is a beautiful balance supporting the countless benefits of a healing yoga practice. Class will wrap with a beautiful guided meditation.

Yoga Fun Day Teachers
avatar for Fern L Conn

Fern L Conn

Yoga Teacher
Fern is a E200, RYT 500, YACEP who has been teaching for almost 30 years! She leads Teacher Training programs,retreats, workshops and classes as well as leads Corporate Wellness programs. She leads every class and event with the goal to build community and create a space of love and... Read More →
avatar for Corbin Stacy

Corbin Stacy

A native of Fredericksburg, VA, Corbin Stacy fell in love with yoga over 16 years ago. Looking for a way to balance his rigorous schedule as a full time flight attendant, he stepped into his first Vinyasa class in Fort Lauderdale, FL in 2002. Yoga quickly became an integral tool for... Read More →


Sunday November 11, 2018 2:00pm - 3:30pm
Ocean Breeze Room - Old School Square

4:00pm

CLASS FULL - Yin Yoga with Thai Massage - Carol Figares and Lauren Loparo
CLASS FULL Yin Yoga with Thai Massage.  Bring mat and large towels.  Yin yoga- Holding postures for 1-2 minutes to open deeper connective tissue. Working with neck, shoulders, hips, hamstrings and back body. Incorporating breath work -pranya through the session. Creating a relaxing and meditative space to surrender to the practice.

This class if full. If you want to be on the wait list just go and stand outside the room and if we can get you in we will, first come, first serve.

Yoga Fun Day Teachers
avatar for Carol Figares

Carol Figares

Yoga Teacher
Carolina has always had a very active mind, being diagnosed with hyperactivity as a child.When she found yoga she felt an immense sence of relaxation, a mental clarity rarely eperienced before.After practicing in and out for a few years, she came to the understanding that consistency... Read More →
avatar for Lauren Loparo

Lauren Loparo

Yin Thai with Carol Figares, Expand Thai Massage
Yin Thai with Carol Figares


Sunday November 11, 2018 4:00pm - 5:30pm
Room 3

6:00pm

CLASS FULL Yin Yoga - Carly Jane & Ted Innocent
CLASS FULL Yin Yoga class taught by Carly Jane and assisted by massage therapist Ted Innocent. Yin Yoga allows one to take a healing journey inward to explore the deeper parts of the self, expand your awareness and restore the body. All students welcome!

Yoga Fun Day Teachers
avatar for Carly Jane Manzella

Carly Jane Manzella

Owner, Spiritually Fit
Carly Jane has practiced as well as taught various styles of yoga for 6 years with her focus being in Yin and Vinyasa flows. Her time is spent dancing ecstatically, using essential oils for everything, gardening and teaching Lady Bug Yoga in two Palm Beach County schools. Spiritually... Read More →


Sunday November 11, 2018 6:00pm - 7:30pm
Old School Square Library