Liquid Yoga is a delicious combination of belly dancing moves with yoga asanas to create meditation in motion. The goal of this class is to create a fun and supportive environment for everyone so we can, together, work on self love and acceptance. This class was inspired by women who felt the need to get together and learn more about their bodies, the beauty of movement and their will to share their heart. Liquid Yoga inspires to move freely like water.
This class is outside in The Loggia East. Bring large towel and mat.