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YOGA FUN DAY DELRAY
avatar for Allison Ford

Allison Ford

Allison Ford Speaks
Yonce Teacher (Yoga+Dance)
Margate, Florida
Allison Ford is a speaker, coach, and yoga instructor who loves to combine movement with life. She practices yoga as an entrepreneur, mom, wife, and more. She is also one-half of 2 Girls Who Talk Yoga, which is a weekly live channel covering yoga, life, business and so much more.
About her classes:
Freedom Through Yonce (Yoga+Dance): This Workshop combines yoga postures with lyrical dance. I begin with a yoga-style warm-up. We then roll up our mats and learn the choreography for the day. I teach this step-by-step and I make it fun! We then move as a group and support one another, very similar to a traditional dance workshop. We end with a cool-down and guided meditation that connects us to self-love and inner confidence. This Workshop is for all levels, as I do offer modifications. We connect, we sweat, and we play. Yonce teaches the grounding of yoga and the free-flow of dance.

My Yoga Fun Day Teachers Sessions

Sunday, November 11
 

10:00am EST

Moment of Silence- HONORING our Veterans and fallen victims in Tallahassee and beyond OutsideScott Adelman • Barbara Alfonzo • Carolina Alvarez • Michelle "SARAMA" Ambrozy-Sasko • Adriana Anzola • Annie Appleby • Elaina Beam • Brian Blest • Holly Bromer • Keith Brooks • Paula Bruce • Robert Cannellos • Anya Castellano • Fern L Conn • Tyla Conn • Daja Cook • Jill Cooperman • Maki Caballero Criscaut • Dr. Al Jameson, DC • Rama Doekel • Ashley Eisenberg • Suki Eleuterio • Brenda Elizabeth • Carol Figares • Allison Ford • Grace Geller • Lore Earley Goldstein • Sandy Gologursky • Sarah Granato • Sam Grout • Suzanne Gundersen • Julie Halpern • Ted Innoncent • Rinah Karson • Holly Landau • Ellie Lawrence • Lauren Loparo • George Love • Pedro Luna • Carly Jane Manzella • Allison Miller • Felice Minkin • Zayra Mo • KHINUU NEFER • Heather Osborne • Trent Peterson • Darnelle Quinn • Paty Renda • Brian Ritter • Elizabeth Scheer • Amy Shine • Corbin Stacy • Casandra Tanenbaum • Cristin Tighe • Jenny Wang • Maleah Wilson • Little Buddhas yoga • Tamara Zontini • Bumi • Mystic Mantra Band • Flint Blade • PREMA JEN POSNER // The Anahata Collective • Tu Hawks • Momentology Music • KHINUU NEFER • Michael Teller • RISE 31 • Allenby Cosmetic Dermatology

12:30pm EST

2:00pm EST