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Catherine Payne

Biography for Website: 

Catherine has practiced Yoga for over 20 years; teaching for over 10 years. She teaches many styles of Yoga including Vinyasa, Raja, Aerial, SUP, prenatal and kids Yoga. Guiding her students safely through classes with an emphasis on heart opening poses to leave students feeling empowered, energized and relaxed! Currently teaches Yoga full time as a PE class for Palm Beach County School District. Owns a Yoga school YOGALETICS which focuses on a Science based approach to Yoga offering different trainings to the community.