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Cristin Tighe

Yoga Simran / Kids & Yoga! / Kundalini Yoga Palm Beach
Founder/Trainer & Teacher
Palm Beach, FL
Cristin Tighe (Simran Kaur) weaves varied elements into her teaching, offering challenging, life-changing transformation. Students experience self-compassion, awareness, gratitude, positivity and possibility. Bringing in sense of humor and light, she facilitates a practice that embodies devotion and opens a way to shuniya.

Her yoga journey began in 1999, as the owner of Spiral Flight Yoga in Washington, DC for five years. Afterward, she lived and taught for two years in Belgium, then three years in Ghana offering training with Krishna Kaur. In 2012, she moved to FL and began Kundalini Yoga Palm Beach. She lived one year in Haiti and now is back in Palm Beach teaching, and also travels to train teachers, mostly in Europe and the US.

She is certified in Conscious Pregnancy© Yoga as well as Relax & Renew (Restorative Yoga), Therapeutic Yoga (Anusara School of Hatha) and Baptiste-inspired power vinyasa. She is a Kundalini Research Institute Trainer and also trained 550 children's yoga teachers (see Kids & Yoga!) in 7 countries. She holds Yoga Alliance status (E-RYT-500/RCYT/RPYT/YACEP) and is an International Kundalini Yoga Teachers Association member (where she was Manager from 2016-17).

She holds deep gratitude for her teachers — Darshan Kaur, Eliana Baccas, Shakta Kaur, Judith Lasater, John Friend, Tarn Taran Kaur, Cathy Daub, her children, Pritpal Kaur, Krishna Kaur, Christen Scott, Ma Jaya Sati Bhagavati, Kiret Nam Kaur , Kartar Singh and, of course, Yogi Bhajan. She's also a doula/childbirth educator with Masters from Yale University and Johns Hopkins University in environmental health and international development, so brings a unique perspective to teaching!

My Yoga Fun Day Teachers Sessions

Sunday, November 11

10:00am EST

Moment of Silence- HONORING our Veterans and fallen victims in Tallahassee and beyond OutsideScott Adelman • Barbara Alfonzo • Carolina Alvarez • Michelle "SARAMA" Ambrozy-Sasko • Adriana Anzola • Annie Appleby • Elaina Beam • Brian Blest • Holly Bromer • Keith Brooks • Paula Bruce • Robert Cannellos • Anya Castellano • Fern L Conn • Tyla Conn • Daja Cook • Jill Cooperman • Maki Caballero Criscaut • Dr. Al Jameson, DC • Rama Doekel • Ashley Eisenberg • Suki Eleuterio • Brenda Elizabeth • Carol Figares • Allison Ford • Grace Geller • Lore Earley Goldstein • Sandy Gologursky • Sarah Granato • Sam Grout • Suzanne Gundersen • Julie Halpern • Ted Innoncent • Rinah Karson • Holly Landau • Ellie Lawrence • Lauren Loparo • George Love • Pedro Luna • Carly Jane Manzella • Allison Miller • Felice Minkin • Zayra Mo • KHINUU NEFER • Heather Osborne • Trent Peterson • Darnelle Quinn • Paty Renda • Brian Ritter • Elizabeth Scheer • Amy Shine • Corbin Stacy • Casandra Tanenbaum • Cristin Tighe • Jenny Wang • Maleah Wilson • Little Buddhas yoga • Tamara Zontini • Bumi • Mystic Mantra Band • Flint Blade • PREMA JEN POSNER // The Anahata Collective • Tu Hawks • Momentology Music • KHINUU NEFER • Michael Teller • RISE 31 • Allenby Cosmetic Dermatology

12:30pm EST

4:00pm EST